When we focus on healing and strengthening our hearts, we are better able to embody more empathy and compassion. Our relationship with ourselves and others begins to positively change, as our emotional well-being improves and we become better able to forge genuine loving connections with others.<\/p>\n
<\/p>\n
Our heart chakra is the fourth of seven energy centers in our bodies. The heart chakra, also known as \u201cAnahata\u201d, is located in the center of the chest, near the heart. In Sanskrit, \u201cAnahata\u201d means \u201cunhurt, unstruck, and unbeaten\u201d. It is associated with emotional balance, compassion, and love.<\/p>\n
<\/p>\n
Here, you will enjoy a guided meditation accompanied by the heartbeat of a ceremonial drum and a sound bath with crystal \u201csinging\u201d bowls.\u00a0 The heartbeat is much more than just a rhythmic beat. It has undeniable scientific benefits for your health and well-being and serves as a grounding source that helps us maintain our focus.<\/p>\n
<\/p>\n
Following the verbal guided part of the meditation, you will experience a Chakra balancing sound bath, focusing on the heart Chakra and the F note bowl that corresponds to the heart Chakra.<\/p>\n
<\/p>\n
Along with the meditation and sound bath, you\u2019ll take home informational handouts on herbs and essential oils for the heart, and a recipe for a tea blend to further assist you in your emotional and physical healing. Printed affirmations will also be provided to take home.<\/p>\n
<\/p>\n
Space is limited. Fee $55 includes guided meditation, sound bath, handouts, and you\u2019ll enjoy organic heart-supportive herbal tea & home made rose petal\/ lavender organic shortbread cookies. We look forward to meeting and spending time with you! Bring your yoga mat and a blanket if you will be lying down, or pillows if you will be sitting. Let us know if you need a mat. Register online or call 209-296-2120.<\/p>\n","protected":false},"featured_media":196513,"template":"","meta":{"_cbd_carousel_blocks":"[]","jetpack_post_was_ever_published":false},"event_listing_category":[183],"event_listing_type":[172],"class_list":["post-196512","event_listing","type-event_listing","status-expired","has-post-thumbnail","hentry","event_listing_category-community-culture","event_listing_type-other","last_archivepost"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/event_listing\/196512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/event_listing"}],"about":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/types\/event_listing"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/media\/196513"}],"wp:attachment":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=196512"}],"wp:term":[{"taxonomy":"event_listing_category","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fevent_listing_category&post=196512"},{"taxonomy":"event_listing_type","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fevent_listing_type&post=196512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}