{"id":100043,"date":"2020-05-01T09:44:48","date_gmt":"2020-05-01T16:44:48","guid":{"rendered":"http:\/\/69.46.6.243\/?p=100043"},"modified":"2020-05-01T10:09:18","modified_gmt":"2020-05-01T17:09:18","slug":"updated-list-of-permitted-outdoor-recreation-watching-a-sunrise-or-sunset-non-group-gardening-ping-pong-make-list","status":"publish","type":"post","link":"https:\/\/new.thepinetree.net\/?p=100043","title":{"rendered":"Updated List of Permitted Outdoor Recreation..Watching a Sunrise or Sunset, Non Group Gardening &#038; Ping Pong Make List"},"content":{"rendered":"<p>Sacramento, CA&#8230;NEW! Can I still exercise? Take my kids to the park for fresh air? Take a walk around the block? It\u2019s okay to go outside to go for a walk, to exercise, and participate in healthy activities as long as you maintain a safe physical distance of six feet and gather only with members of your household. Below is a non-exhaustive list of those outdoor recreational activities. *Parks may be closed to help slow the spread of the virus. Check with local officials about park closures in your area.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100047\" src=\"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/05\/logo-176-CDPH.png\" alt=\"\" width=\"202\" height=\"201\" srcset=\"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/05\/logo-176-CDPH.png 223w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/05\/logo-176-CDPH-150x150.png 150w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/05\/logo-176-CDPH-30x30.png 30w\" sizes=\"auto, (max-width: 202px) 100vw, 202px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-96985\" src=\"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/03\/Novel-Coronavirus-COVID-1.jpg\" alt=\"\" width=\"242\" height=\"201\" \/><\/p>\n<p>Athletics<br \/>\nBadminton (singles)<br \/>\nThrowing a baseball\/softball<br \/>\nBMX biking<br \/>\nCanoeing (singles)<br \/>\nCrabbing<br \/>\nCycling<br \/>\nExploring Rock Pools<br \/>\nGardening (not in groups)<br \/>\nGolf (singles, walking \u2013 no cart)<br \/>\nHiking (trails\/ paths allowing distancing)<br \/>\nHorse Riding (singles)<br \/>\nJogging and running<br \/>\nKite Boarding and Kitesurfing<br \/>\nMeditation<br \/>\nOutdoor Photography<br \/>\nPicnics (with your stay-home household members only)<br \/>\nQuad Biking<br \/>\nRock Climbing<br \/>\nRoller Skating and Roller Blading<br \/>\nRowing (singles)<br \/>\nScootering (not in groups)<br \/>\nSkateboarding (not in groups)<br \/>\nSoft Martial Arts \u2013 Tai Chi, Chi Kung (not in groups)<br \/>\nTable Tennis (singles)<br \/>\nThrowing a football, kicking a soccer ball (not in groups)<br \/>\nTrail Running<br \/>\nTrampolining<br \/>\nTree Climbing<br \/>\nVolleyball (singles)<br \/>\nWalk the dog<br \/>\nWash the car<br \/>\nWatch the sunrise or sunset<br \/>\nYoga<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sacramento, CA&#8230;NEW! Can I still exercise? Take my kids to the park for fresh air? Take a walk around the block? It\u2019s okay to go outside to go for a walk, to exercise, and participate in healthy activities as long as you maintain a safe physical distance of six feet and gather only with members [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":96985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,33,4,1],"tags":[],"class_list":["post-100043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-health-fitness","category-life-style","category-news","last_archivepost"],"jetpack_featured_media_url":"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/03\/Novel-Coronavirus-COVID-1.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/100043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100043"}],"version-history":[{"count":0,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/100043\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/media\/96985"}],"wp:attachment":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}