{"id":160841,"date":"2023-05-28T09:50:08","date_gmt":"2023-05-28T16:50:08","guid":{"rendered":"https:\/\/new.thepinetree.net\/?p=160841"},"modified":"2023-05-28T09:50:37","modified_gmt":"2023-05-28T16:50:37","slug":"healthy-sleep-habits-can-lower-stroke-risk","status":"publish","type":"post","link":"https:\/\/new.thepinetree.net\/?p=160841","title":{"rendered":"Healthy Sleep Habits Can Lower Stroke Risk"},"content":{"rendered":"<p>San Andreas, CA&#8230;When discussing stroke risk factors, people typically talk about dealing with weight, diet, smoking history, or diabetes. However, something not often discussed is how poor sleeping habits can increase your risk for stroke.<\/p>\n<p><a href=\"http:\/\/marktwainmedicalcenter.org\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-160842\" src=\"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2023\/05\/348862436_1544564126071437_1501453930354063059_n.jpg\" alt=\"\" width=\"640\" height=\"800\" srcset=\"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2023\/05\/348862436_1544564126071437_1501453930354063059_n.jpg 1080w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2023\/05\/348862436_1544564126071437_1501453930354063059_n-240x300.jpg 240w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2023\/05\/348862436_1544564126071437_1501453930354063059_n-819x1024.jpg 819w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2023\/05\/348862436_1544564126071437_1501453930354063059_n-768x960.jpg 768w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2023\/05\/348862436_1544564126071437_1501453930354063059_n-570x713.jpg 570w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2023\/05\/348862436_1544564126071437_1501453930354063059_n-701x876.jpg 701w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2023\/05\/348862436_1544564126071437_1501453930354063059_n-1067x1334.jpg 1067w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/marktwainmedicalcenter.org\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-101530\" src=\"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/05\/mtmc-family-med-centers-728x90-1.jpg\" alt=\"\" width=\"640\" height=\"79\" srcset=\"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/05\/mtmc-family-med-centers-728x90-1.jpg 728w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/05\/mtmc-family-med-centers-728x90-1-300x37.jpg 300w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/05\/mtmc-family-med-centers-728x90-1-570x70.jpg 570w, https:\/\/new.thepinetree.net\/wp-content\/uploads\/2020\/05\/mtmc-family-med-centers-728x90-1-701x87.jpg 701w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Improving your sleep habits and getting consistently healthy nights of sleep is a great way to lower your risk for stroke and positively impact your overall health. Look below for tips on getting better sleep and working towards lowering your stroke risk today.<\/p>\n<p>#StrokeMonth #StrokeAwareness<\/p>\n","protected":false},"excerpt":{"rendered":"<p>San Andreas, CA&#8230;When discussing stroke risk factors, people typically talk about dealing with weight, diet, smoking history, or diabetes. However, something not often discussed is how poor sleeping habits can increase your risk for stroke. Improving your sleep habits and getting consistently healthy nights of sleep is a great way to lower your risk for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":160842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12,20,33,4,1,8],"tags":[],"class_list":["post-160841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advertising","category-featured","category-health-fitness","category-life-style","category-news","category-san-andreas","last_archivepost"],"jetpack_featured_media_url":"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2023\/05\/348862436_1544564126071437_1501453930354063059_n.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/160841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160841"}],"version-history":[{"count":2,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/160841\/revisions"}],"predecessor-version":[{"id":160844,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/160841\/revisions\/160844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/media\/160842"}],"wp:attachment":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=160841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=160841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}