{"id":162272,"date":"2023-06-28T20:42:17","date_gmt":"2023-06-29T03:42:17","guid":{"rendered":"https:\/\/new.thepinetree.net\/?p=162272"},"modified":"2023-06-28T20:42:17","modified_gmt":"2023-06-29T03:42:17","slug":"family-4-fitness-where-friends-and-family-work-out-together-start-your-fitness-journey-today-3","status":"publish","type":"post","link":"https:\/\/new.thepinetree.net\/?p=162272","title":{"rendered":"Family 4 Fitness \u201cWhere friends and family work out together\u201d Start Your Fitness Journey Today!"},"content":{"rendered":"

Vallecito, CA…Our\u00a0mission is to help our members of the Calaveras County community achieve a healthy lifestyle in a non-intimidating clean, friendly environment. We pride ourselves on our family like atmosphere, which makes us unlike any other facility in the area. \u201cWhere friends and family work out together\u201d Please call us at 736-0039\u00a0with any questions, we are here to help you accomplish your Health and Fitness \u00a0Goals!<\/p>\n

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What have you done for yourself lately? At Family 4 Fitness we can help you look better, feel better, get healthy and stay that way. What\u2019s great is you can have fun working out too. We have\u00a0certified personal trainers that can provide you with a personalized work-out program that is just for you. You will feel comfortable here. Our members make it a fun place to be.<\/p>\n

Exercising\u00a0is the absolute best way to keep your heart, mind, and body healthy. Has your doctor recently told you that your triglycerides are too high? That you are on the brink of being diagnosed with diabetes? Have you noticed that your thoughts are not as clear or positive as they used to be? Regular physical activity can help prevent and manage your blood pressure, burn calories (manage your weight), boosting your energy level, help you sleep better at night, and stimulate brain chemicals that will leave you happy! Our goal at the Family 4 Fitness Center is to keep you healthy. . .<\/p>\n

The\u00a0American Heart Association\u00a0recommends\u00a0210 minutes of moderate exercise a week.\"\"<\/p>\n

Hours of Operation<\/p>\n

Now\u00a0open\u00a024 hours, year round!
\nContact us<\/a>\u00a0for more information.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vallecito, CA…Our\u00a0mission is to help our members of the Calaveras County community achieve a healthy lifestyle in a non-intimidating clean, friendly environment. We pride ourselves on our family like atmosphere, which makes us unlike any other facility in the area. \u201cWhere friends and family work out together\u201d Please call us at 736-0039\u00a0with any questions, we […]<\/p>\n","protected":false},"author":1,"featured_media":117606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12,10,19,20,33,4,1,160],"tags":[],"class_list":["post-162272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advertising","category-angels-camp","category-entertainment","category-featured","category-health-fitness","category-life-style","category-news","category-shopping","last_archivepost"],"jetpack_featured_media_url":"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2021\/04\/Family4Fitness.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/162272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162272"}],"version-history":[{"count":1,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/162272\/revisions"}],"predecessor-version":[{"id":162273,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/162272\/revisions\/162273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/media\/117606"}],"wp:attachment":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}