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<\/a><\/p>\nSonora Regional Medical Center is offering \u201cPrevent T2,\u201d a proven lifestyle change program, endorsed by the Centers for Disease Control and Prevention and designed to help participants prevent or delay type 2 diabetes. The one-year Prevent T2 program has shown that improving food choices, increasing physical activity and weight loss help participants succeed in making long lasting lifestyle changes leading to better health outcomes. <\/p>\n
With the goal of reducing the diagnosis of diabetes by over 50 percent in our community, this program is open to anyone who meets the following criteria: For more information and to register for the program, please call 209-536-3720. <\/p>\n","protected":false},"excerpt":{"rendered":" Sonora, CA…As many as one in three people with prediabetes will develop type 2 diabetes within five years, leading to devastating health problems such as heart attack; stroke; blindness; kidney failure and loss of toes, feet or legs. Fortunately, prediabetes doesn\u2019t have to lead to type 2 diabetes. With the right strategy risk factors for […]<\/p>\n","protected":false},"author":1599,"featured_media":20454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,33,1,27],"tags":[],"class_list":["post-30932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-health-fitness","category-news","category-tuolumne-county","last_archivepost"],"jetpack_featured_media_url":"https:\/\/new.thepinetree.net\/wp-content\/uploads\/2016\/06\/srmclogo-e1474398146529.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/30932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/users\/1599"}],"replies":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30932"}],"version-history":[{"count":0,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/posts\/30932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=\/wp\/v2\/media\/20454"}],"wp:attachment":[{"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.thepinetree.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nAvailability to attend most of the 25 meetings throughout the year
\n18 years of age or older
\nBody mass index over 24.0kg\/m2
\nRecent blood test indicating prediabetes
\nOr screens positive for prediabetes by taking this screening test: https:\/\/www.cdc.gov\/diabetes\/prevention\/pdf\/prediabetestest.pdf<\/a><\/p>\n