Heart Healthy Habits Tips for the Holidays from Mark Twain Medical Center

San Andreas, CA…The holidays, while joyful, can also be hard on your heart due to added stress, rich meals, and less sleep. Did you know more people experience heart attacks on December 25th, December 26th, and January 1st than on any other days of the year? This holiday season, make heart health a priority so you and your loved ones can enjoy every moment to the fullest! ⛄

Read our most recent blog on managing stress and busy schedules for a heart-healthy celebration: https://ow.ly/e4x650XwW6K