San Andreas, CA…There’s a lot to love about avocado toast: it’s affordable, easily accessible, a perfect brunch item, and endlessly customizable. We also love avocado toast because it’s chock-full of beneficial nutrients that can improve your brain function and protect your brain health in the long term. Look below at what makes this dish so magnificent for your mind and how some add-ons can elevate your breakfast and your health!

#WorldBrainDay